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ABOUT ME

Hello, I’m Spencer, Spence or anything you would like to call me. At this time you are reading this I am struggling with my mental health. So I decided to create a website to show you my journey and progress and allow you to join me. 
Before you start thinking, this isn’t going to be a page all about me. It’s going to be a page full of resources, that include; Help, Advice , Techniques , Podcasts that will be able to give you the self support you need.

Let’s Connect