PHONE NUMBERS & WEBSITES YOU CAN CALL OR IF YOU NEED ANY HELP OR ADVICE , FEELING SAD OR NOT SURE WHAT TO DO OR FEELING UNSAFE. SOMEONE WILL BE AVAILABLE TO TALK TO YOU AT ANY TIME.

•If an emergency and in critical danger and need urgent support and not feeling safe please call 999.

•Samaritans- 116 123 (Open 24/7) calls are free.

•NHS (NON EMERGENCY) - 111 (Open 24/7)

•Childline - 0800 1111 (7.30am - 3.30am - Monday to Friday, 9am - 3.30am - Saturday to Sunday).
•Papyrus (Prevention of Young Suicide)- 0800 068 4141 (9am - 12am)

Here are some websites that are very helpful and can provide support you need.

WEBSITES

Samaritans

ChildLine

MIND

KOOTH

Papyrus

Mental Health Foundation

www.mentalhealth.org.uk

Helpful Information.: Text

PHONE NUMBERS & WEBSITES YOU CAN CALL OR IF YOU NEED ANY HELP OR ADVICE , FEELING SAD OR NOT SURE WHAT TO DO OR FEELING UNSAFE. SOMEONE WILL BE AVAILABLE TO TALK TO YOU AT ANY TIME.

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