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Daylio - The most helpful mental health app

Hello everyone,


Its just a quick blog post today. I thought I’d share with you this app I use called ‘Daylio’ it allows you to record your mental health thoughts, feelings etc everyday and I find this app very useful and helpful and I have been using it for over 2 months now and it really does help and allows you to reflect on your day.


This app gives you achievements for example. 20 Day streak! You get an achievemen.


This app is available on Google Play Store and Apple App Store ( IOS & Android )


Thanks everyone,

Love Spencer x


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