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That was yesterday and today is tomorrow.

That was yesterday, Today is tomorrow

We all have good and bad day. A bad can really affect us not just for that day but it can affect you for the days after and your still feeling all these negative emotions and feelings. Yes these feelings and thoughts are still here but accept how you are feeling… there is nothing wrong with you because you feel these negative emotions, we all have them and it makes us who we are . But remember that next day is a new day and I’ve always been told a day is what you make of it, you can control that day for you and you can try and do something positive and if you are doing something positive , you will feel better by the end of the day, this works with me all the time and accept how you feel emotionally. Love Spencer x

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